When I started seriously trying to lose weight in October of 2010 I never thought I'd be where I am now. When I weighed myself this morning I realized what I weigh is equal to the amount of excess weight I was carrying, and the amount of weight I've lost to date equals what my healthy body weight should be.
So, I've lost me (in a manner of speaking), and the image in the mirror today was how much extra weight I was carrying on my frame 24/7/365.
Something about that has really struck a chord with me and makes me wonder how I ever got so broken.
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